Marathon Training & Racing from
Joe Bowman
All 50 States & DC under 3:00
Yep, that's blood!!  With only about 11 miles in the bank, I hooked a toe
in the GUTS Fat Ass 50K at Kennesaw Mountain on 1/15/06 and was
rewarded with a badge of courage that the Atlanta Blood Bank would
love to have had access to.  I, on the other hand, would love to have
had access to a car!  Fortunately it looks worse than it was and I did
eventually get into a rhythm that got me to the finish line in four hours
and one minute and fourth place overall.
If you'd like to see more of
your own blood on a
regular basis, check out
the GUTS website >>>
And here's Shannon's photo album from the
race...plus a few Bill Rodgers pics at the end
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