Marathon Training & Racing from
Joe Bowman
All 50 States & DC under 3:00
So a buddy of David's saw the website and wrote me saying he had a friend that had
done all 50 sub3 too.  David sent me his data and we welcomed him into the club!
David's Fastest 51
State

Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticutt
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
Washington DC
West Virginia
Wisconsin
Wyoming
Marathon

Vulcan
Humpy's
Dessert Classic
Hogeye
Big Sur
Steamboat Springs
Hartford
Pump and Run
Hops Marathon
Tybee Island
Maui
Boise
Chicago
Sunburst
Marathon to Marathon
Wichita
Louisville
Mardi Gras
Pine Tree
Last Train to Boston
Boston Marathon
Bayshore Marathon
Redwing Marathon
Mississippi Marathon
23rd 3rd Olympiad
Ghost Town
Lincoln
Las Vegas
Bristol
Jersey Shore
Duke City
Wineglass
Grandfather Mtn.
Bismarck
Ohio River RR Club
Tulsa
Portland
Philadelphia
Sherwood Forrest
Kiawah Island
Black Hills
Music City
White Rock
Desert News
Vermont City
Shamrock
Olympia Capital City
National Marathon
Almost Heaven
Madison
Wyoming
Pace

0:06:11
0:05:57
0:06:12
0:06:12
0:06:12
0:06:10
0:06:31
0:06:19
0:06:40
0:05:53
0:06:36
0:05:53
0:06:50
0:06:35
0:06:28
0:06:12
0:06:32
0:06:41
0:06:03
0:05:52
0:05:38
0:06:24
0:06:33
0:06:14
0:06:08
0:06:24
0:06:20
0:06:10
0:06:10
0:06:46
0:06:36
0:06:26
0:06:40
0:06:24
0:06:10
0:06:10
0:06:20
0:06:03
0:06:29
0:05:55
0:05:48
0:06:23
0:06:25
0:06:17
0:06:09
0:05:54
0:06:01
0:06:49
0:06:28
0:06:03
0:06:43
Time

2:42:14
2:36:10
2:42:21
2:42:30
2:42:41
2:41:46
2:50:48
2:45:38
2:54:46
2:34:11
2:52:58
2:34:26
2:58:59
2:52:31
2:49:44
2:42:26
2:51:06
2:55:04
2:38:27
2:33:50
2:27:42
2:47:58
2:51:45
2:43:38
2:40:45
2:47:40
2:46:01
2:41:30
2:41:40
2:57:34
2:53:00
2:48:29
2:54:58
2:47:42
2:41:40
2:41:39
2:46:07
2:38:36
2:50:02
2:35:18
2:31:59
2:47:28
2:48:06
2:44:42
2:41:22
2:34:52
2:37:50
2:58:55
2:49:45
2:38:46
2:56:07
Average Time and Pace
Year

1998
1996
1997
1994
2000
1995
1998
1994
2001
1994
1996
1994
1991
1992
1998
1994
1995
1991
1990
1994
1994
1999
2002
1998
1999
1996
1993
1998
1994
2003
1992
1991
1998
1993
2000
1995
1991
1998
2001
1993
1993
1991
2001
1992
1996
1994
1997
2007
1998
1997
1995
2:45:01
6:18
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