| Marathon Training & Racing from Joe Bowman All 50 States & DC under 3:00 |
Chuck Engle did 51 sub3s in 2006 (incredible), but still lacks some states. Rumor has it he's
mobile and looking to become a full member! Here's Chuck's website and his facebook.
mobile and looking to become a full member! Here's Chuck's website and his facebook.
| Chuck Engle's Best 50 States & DC - 48 states to date; 47 sub 3s ... and look at that average...2:38:23! Updated 10/05/09 |
State
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
Washington DC
West Virginia
Wisconsin
Wyoming
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
Washington DC
West Virginia
Wisconsin
Wyoming
Marathon
Mercedes
Mayors Midnight
Valley of the Sun
Little Rock
Avenue of the Giants
Delaware Marathon
Sarasota
Tybee
Maui Oceanfront
Coeur d'Alene
Chicago
Sunburst
Des Moines
Eisenhower
Louisville
Mardi Gras
Paul Bunyon
North Central Trail
Boston
Grand Rapids
Med City
Tupelo
Lewis & Clark
Missoula
Omaha
Silver State
New Jersey
New Mexico
Lake Placid
City of Oaks
Air Force
Route 66
Foot Traffic
Philadelphia
Ocean State
Kiawah Island
Brookings
Flying Monkey
Houston
Bear Lake
Shamrock
Valentine
National
Huntington
Lake Geneva
Casper
Mercedes
Mayors Midnight
Valley of the Sun
Little Rock
Avenue of the Giants
Delaware Marathon
Sarasota
Tybee
Maui Oceanfront
Coeur d'Alene
Chicago
Sunburst
Des Moines
Eisenhower
Louisville
Mardi Gras
Paul Bunyon
North Central Trail
Boston
Grand Rapids
Med City
Tupelo
Lewis & Clark
Missoula
Omaha
Silver State
New Jersey
New Mexico
Lake Placid
City of Oaks
Air Force
Route 66
Foot Traffic
Philadelphia
Ocean State
Kiawah Island
Brookings
Flying Monkey
Houston
Bear Lake
Shamrock
Valentine
National
Huntington
Lake Geneva
Casper
| Pace 5:58 6:13 6:04 5:57 5:56 5:53 5:47 5:59 6:18 6:01 5:52 5:53 5:48 6:00 6:32 5:49 6:10 5:57 6:13 5:47 6:04 5:54 5:59 5:55 6:17 6:33 6:00 6:10 5:54 6:12 5:46 5:55 5:49 5:53 5:56 6:01 6:05 6:00 5:47 6:36 5:47 6:28 5:59 5:53 6:11 6:27 |
| Time 2:36:16 2:42:57 2:38:53 2:36:02 2:35:30 2:34:22 2:31:34 2:36:52 2:45:23 2:37:58 2:33:42 2:34:19 2:31:53 2:37:20 2:51:21 2:32:36 2:41:39 2:35:55 2:43:05 2:31:50 2:39:16 2:34:33 2:36:40 2:49:38 2:35:06 2:44:52 2:51:56 2:37:29 2:41:33 2:34:39 2:42:31 2:31:01 2:35:03 2:32:28 2:34:20 2:35:24 2:37:50 2:39:21 2:37:22 2:31:31 2:53:04 2:31:31 2:37:39 2:36:56 2:34:08 2:42:11 2:49:00 |
| Average Time and Pace |
| Year 2003 2005 2003 2009 2006 2006 2006 2003 2009 2006 2002 2006 2003 2006 2003 2009 2006 2007 2004 2007 2009 2000 2003 2009 2003 2006 2009 2006 2003 2006 2008 2007 2008 2006 2002 2003 2006 2009 2008 2003 2009 2003 2006 2009 2007 2006 2009 |
| 2:38:23 |
| 6:02 |
| Click to enlarge |
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